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Think Before You Drink!

Thirsty???  By the time you get that ‘dry mouth’ feeling….guess what?  You’re DEHYDRATED!!!  No wonder you feel tired, sluggish, & irritable.  You’re body is trying to tell you to something, but you’re not listening.  Why?  Because when you feel tired you choose to drink liquids that will boost your energy like coffee, juices, or energy […]
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